You deserve to focus on what matters to you.

But, when you’re a smart and caring person, you’re more likely to experience disruptions. I offer coaching and courses that can help.

life Junctions founder Stacy
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Are you caring so much that you neglect yourself?

When you’re talented and conscientious, people rely on you at work or home.
it’s easy to get stuck in the day-to-day grind, never leaving enough time for you.

Not only is this frustrating for you, but others are denied your true gifts.

Let’s change that.

“Working with Stacy as my coach expanded my life in ways I did not expect. I hoped to find new ways to grow my business and expertise beyond the stagnant feeling I was experiencing – and I absolutely did through our work together. But Stacy also helped me to process myself through stress, negative thoughts, limiting beliefs, and old patterns that weren’t serving me. That work led to new ways of thinking and approaching my life and work that are more expansive, energetic, joyful, curious, resilient, and abundant.”

Emily Hammel-Shaver, Founder, Lumos Communications

“Great, simple ways to adjust thinking about time management and to acknowledge the good things about a day (week, month, etc)! The flexibility of suggestions was most helpful, the ability to think of them all as tools instead of as a rigid system that one must adhere to.”


“I worked with Stacy when I was struggling with the idea of changing my career. Every session was actionable and she gave me concrete homework assignments that were very relevant to push me forward and make me feel more confident. Fast forward 5 years and I am the happiest I could be running my new business and doing what I’ve always wanted.”

Renata Carvalho, Founder, RGC Projects

What would you do if you had more time?

Start a creative business
  • Start a business
  • Launch a non-profit
  • Serve on a board
  • Write a book
  • Meet up with friends
  • Learn to paint or draw
  • Read more
  • Play with kids
  • Find meaningful work
  • Invent something
  • Get promoted
  • Volunteer
Stacy, founder of Life Junctions

Hi, I’m Stacy!

Over time, high-achievers with big hearts become overloaded with other people’s needs and priorities. I started Life Junctions to translate research into actionable steps that are designed to create more time for you.

As a former social science researcher, I studied how employees juggle work and family and what employers and policymakers can do to help at the Families and Work Institute and at Columbia University’s Center for Children and Families.

As a life coach, I’ve developed tools like The Lighthouse Method® to help…

  • Stay-at-home moms find rewarding careers
  • Burnt-out professionals find more time for loved ones
  • Retirees transition to new endeavors
  • Busy caregivers find creative outlets
  • Female entrepreneurs enjoy their success
  • Employers retain top female talent through executive coaching and workshops
  • University alumni associations and professional groups engage and energize their members with workshops and keynotes

Don’t let fear, guilt, lack of time or confidence get in your way of doing things that you want to do. You can overcome these to feel joy now.

I’ve worked with hundreds of smart and caring people with their life junctions and I’d love to work with you.

Get started with Life Junctions

You don’t need a makeover or large chunks of time. After all, you’re not starting from scratch.
You just need three simple steps:


Chat with

Schedule a complimentary 30-minute consultation call with Stacy to see if you’re a good fit and how you might work together.


Get Easy Tweaks

Learn how to incorporate evidence-based action steps and habits into your schedule that are simple and enjoyable.


Celebrate Your Progress

Feel great as you move towards your personal goals and discover time, talents, and energy you didn’t know you had.

Got some jitters? No worries, that’s normal!

We’ll talk through that too.

Don’t let another day, month, or year go by, postponing what you want.

Schedule a call to learn more