Honesty is not always the best policy, especially since lying to yourself can be helpful. I’m a huge fan of Shankar Vedantam and his NPR […]
Calm
40 posts
Even during busy times like the year-end holiday season, you can make progress on your career goals–just not in the ways that you think. This […]
During the Q&A after a recent workshop, a participant asked me how she might get over “mom guilt.” Before I could answer, a memory that had haunted me […]
In The Price of Privilege, Madeline Levine, Ph.D. has a chapter that explains why moms need comfort. I reread it now and then. It’s towards […]
Are you unhappy despite success? Arthur C. Brooks wrote his book, From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half […]
Many of us need an antidote to worry and stress…with students starting a new year, summer coming to an end, or impacts of COVID still […]
People will say think big! I prefer to think small. I’m a huge fan of baby steps, because I’ve seen how breaking down big projects […]
Here are ways to restart or reboot after any life disruption–because it isn’t just the big life-altering ones that can throw you off. The pandemic […]
When we’re in despair or feeling hopeless, everything seems heavy and impossible. Even though our situations are unique, many have experienced similar suffering. It’s what […]