In this article, I share the most accessible cognitive enhancer that gives you a boost, doesn’t require money, and won’t harm your health. I’ve been […]
Self Care
13 posts
As a recovering perfectionist, I tend to spend a lot of energy avoiding mistakes. One of my longtime hobbies is knitting. I learned how to knit when I […]
If you have felt disappointed on Mother’s Day, you are not alone. Over the years, I have had many candid conversations about the holiday. Each […]
Self-compassion is rarely a goal for most people. Instead, happiness and success are probably high on most people’s list of desires. Yet, according to the research of […]
Every now and then, I forget to put myself on “battery-life preservation mode” or low power mode. I overextend myself, staying up too late. Convinced […]
There is so much good advice on the connection between creativity and self-care that I didn’t expect when I first started reading Steal Like an […]
Women tend to struggle with self-promotion because it’s not easy to find the sweet spot between selfish and selfless. Lately, I have been hearing more […]
It may feel indulgent to make summer plans for yourself. Or, it may feel hard to do given that there is still so much uncertainty. […]
When bad things happen, smart women sometimes unwittingly make it harder on themselves. Bad things happen to everyone—it’s part of life. As much as they […]